Wrist Rehabilitation

TFCC Repair

Sling

When will I go home?

What can I do?

What can’t I do?

2 weeks You will be discharged on the same day as the operation Rest in splint No lifting

Acute phase (0-2 weeks)

Goals

  • Reduce pain

Rehabilitation

  • Rest in plaster

Intermediate phase (2-6 weeks)

Goals

  • Control pain
  • Commence range of movement

Rehabilitation

  • Change into removal splint
  • Passive to active assisted wrist range of movement exercises

Late phase (>6 weeks)

Goals

  • Regain wrist range of movement
  • Regain strength, proprioception and function

Rehabilitation

  • Wean splint
  • Progress range of movement to full active functional range
  • Load wrist as tolerated
  • Strengthening exercises forearm and wrist

Guidelines for return to functional activities

Driving

Lifting

Swimming

Golf

8 weeks 6 weeks 8 weeks 3 months
Matthan Mammen
ELBOW, WRIST AND HAND SPECIALIST

Mr. Matthan Mammen

MS, FRACS (Orth)

Mr. Matthan Mammen is an internationally qualified orthopaedic surgeon, who is a Fellow of the Royal Australasian College of Surgeons and the Australian Orthopaedic Association.

Shoulder Bone Icon

Shoulder Joint

Elbow Icon

Elbow Joint

Wrist Icon

Wrist Joint

Hand Icon

Hand Joints

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